The phrase refers to a tool, likely found online, that enables individuals to estimate the caloric content of meals and menu items available at Tijuana Flats restaurants. It functions as a resource for dietary planning and making informed decisions about food choices when dining at or ordering from the establishment. For example, an individual seeking to manage their calorie intake could use this to determine the approximate calories in a specific burrito combination with customized fillings and toppings.
Such resources are important for individuals managing their weight, adhering to specific dietary restrictions, or simply aiming for a healthier lifestyle. By providing transparency regarding the nutritional content of its offerings, a restaurant empowers its customers to make choices that align with their personal health goals. The availability of such tools reflects a broader trend toward increased consumer awareness and demand for nutritional information from food service providers.