The phrase refers to an interactive tool, typically found on the official website of the Einstein Bros. Bagels chain or affiliated nutrition information resources. This resource allows users to estimate the caloric content and macronutrient breakdown of various menu items offered by the establishment. An individual can select specific bagel types, spreads, and toppings to generate a personalized nutritional profile for their meal.
Such tools are valuable for individuals monitoring their dietary intake for health, weight management, or specific dietary needs. They provide readily accessible data, enabling informed decisions regarding food choices when dining at this particular restaurant. The availability of such data reflects a growing industry trend toward transparency regarding nutritional information, empowering consumers to make choices aligned with their personal wellness goals.